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43. Local foods-Whatever the climate, various foods that are grown a few obvious methods the healthiest for residents there. Tropical foods finest in the tropics and northern foods best for that cold.
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30. Avoid hospitals and doctors’ offices-More disease and death is reached in this environment than cured. Excluding emergencies, aside and learn the way to look out of firsthand.
41. Glasses-Avoid them until there just isn’t alternative. Glasses are like crutches since they weaken the very organ needing strength. Explore exercise approaches to improve visual acuity. (There are several methods available. Search the Internet under “natural vision increase.”) Consider pinhole glasses to chill the eyes and permit close vision more automatically. Use them for reading and computer work.